Svadhisthana Chakra. - Sacral Chakra.

The sacral chakra, also known as Svadhisthana chakra, is located just below the navel and is associated with the reproductive organs. This chakra is responsible for creativity, sexuality, and emotions. When this chakra is balanced, one can experience feelings of flow and flexibility in their emotions, and increased creativity and sexuality. An imbalance in this chakra can lead to feelings of low self-esteem, guilt, and shame. The color associated with the sacral chakra is orange, and the element is water. The symbol for this chakra is the lotus with six petals. The sacral chakra is associated with the sense of taste and the ability to be open to new experiences. Activating and balancing this chakra can help to improve relationships and to increase self-esteem and self-confidence. In order to balance this chakra, practices such as yoga, meditation, and spending time in nature can be helpful, as well as incorporating the color orange into your life through clothing or home decor.